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You'll find tips to improve your swimming as well as swimwear advice, help with having more fun in the pool with your kids and much more!Blog Menu
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Category Archives: Tips and Tricks
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Chlorine Resistant Swimwear for the Pool & the BeachHere at UK Swim Store we stock an excellent range of chlorine resistant swimwear covering all of our categories. Whether you want swimwear that offers extra bust support, that provides a little more coverage, or if you’re after something that … Continue reading |
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How to Burn Fat in the Pool!There’s no doubt about it; swimming is good fun for all ages, sizes and fitness levels. What’s better than a form of exercise that you also enjoy? Slogging it out at the gym may bear fruit, but not many people … Continue reading |
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Caring for your Swim SuitYou’ve spent your precious time and money finding and purchasing a perfect swimwear just to find that a few weeks into its life it looks like your wearing and old dish clothe to the pool (Unless you are wearing a … Continue reading |
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Swimming to Increase FlexibilityFor women who have not exercised in a while due to the birth of a baby, or following injury or an operation swimming is the perfect low-impact form of exercise for regaining lost flexibility. |
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Stretch Marks: How to hide them with a swimsuit!Following the birth of a baby or after a period of rapid weight gain many women are left with fine reddish purple, but painless lines across their skin called stretch marks. Our skin is fairly elastic in nature, however when … Continue reading |
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Swimming to prevent and relieve headachesOne of the main benefits of regular exercise, aside from a healthier and fitter body, is the release of a chemical called ‘endorphins’, which act as the body’s natural pain killers! The word ‘endorphin’ is an amalgamation of ‘endogenous’ (or … Continue reading |
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Swimming; Excellent Exercise for Ladies with a Large Bust!While you cannot physically change your breasts’ shape or size with exercise, like you can with your muscles, you can strengthen your chest wall to improve the appearance of your bust. Swimming is one of the best ways of working … Continue reading |
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Tummy Toning Techniques for the Easily Bored!There is no doubt that swimming is excellent at toning, strengthening and shaping the body, especially the tummy muscles. But for some, swimming lengths can become a little tedious to say the least. Some swimmers thrive on the repetitive action … Continue reading |
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How to stop water from getting up your noseFrom time to time all of us have to go through the rather nasty experience of having a load of chemically pool water shoot up our noses. For some it is a real problem and can mean that they are … Continue reading |
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How to streamline your bodyIn the world of swimming ‘streamlining’ is a word you will hear over and over. It is an obsession for many and an excellent skill for all swimmers (professional or otherwise) who want to improve their times and to swim … Continue reading |
