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You'll find tips to improve your swimming as well as swimwear advice, help with having more fun in the pool with your kids and much more!Blog Menu
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Category Archives: Swimming How to’s
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Tummy Toning Techniques for the Easily Bored!There is no doubt that swimming is excellent at toning, strengthening and shaping the body, especially the tummy muscles. But for some, swimming lengths can become a little tedious to say the least. Some swimmers thrive on the repetitive action … Continue reading |
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How to stop water from getting up your noseFrom time to time all of us have to go through the rather nasty experience of having a load of chemically pool water shoot up our noses. For some it is a real problem and can mean that they are … Continue reading |
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How to avoid foot cramp while swimmingThis week we are all about the feet! Foot cramp is something which affects professional and novice swimmers alike (albeit for different reasons), and can be an extremely frustrating condition. Imagine that you are on track to beat your best … Continue reading |
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Teaching your kids to swim; fun for all the family Part 1If you think about it, teaching your children to swim can only have a positive outcome. As the parent you will already have an excellent relationship with your child based on mutual trust and respect and you will be able … Continue reading |
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A lesson on Tumble turnsIf you want to look like a real professional in the pool, mastering the ‘tumble turn’ is an absolute must! Aside from looking pretty impressive to other swimmers, the main reason for trying your hand at these types of turns … Continue reading |
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Safety for swimming in the seaOur summer holidays are very precious to us. We save all year round for our two weeks in the sun, and we want to make the most of the down time by visiting the beach for some sun, sea and … Continue reading |
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Taking Your Baby SwimmingIntroducing your tot to the pool at a young age has many advantages; not least that teaching them to swim will help to ensure their safety as they grow up. You can start taking your baby swimming to a public … Continue reading |
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Keeping your modesty in the swimming changing rooms – a fun techniqueEver since the dawn of time, we’ve always been a little conscious of showing off our bodies- even if we’re the proud owner of a sexy figure! But I remember watching (ok, that sounds weird – I mean seeing!) women in the … Continue reading |
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How to keep your hair dry in the swimming pool!Keeping your hair dry in the pool is a little bit of an oxymoron! But we know how annoying it can be to have to wash and dry hair after every dip in the pool – especially, if like me, … Continue reading |
