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You'll find tips to improve your swimming as well as swimwear advice, help with having more fun in the pool with your kids and much more!Blog Menu
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Waterproof Makeup for Swimmers; Pool Proof your Look!
Trying out a waterproof makeup product used to lead to covering your face in apparently indelible, cakey and uneven makeup that simply refused to budge! But not any more. Modern products and their individual technologies have moved on leaps and bounds, an...
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How to Buy Swimwear for a Long Torso
Finding the right swim wear to suit a longer body can sometimes we a bit of a mission. Taller ladies tend to have both longer legs and a longer torso, which can cause problems when searching for a cossie to accommodate more length from the shoulders to t...
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Swimming; Excellent Exercise for Ladies with a Large Bust!
While you cannot physically change your breasts’ shape or size with exercise, like you can with your muscles, you can strengthen your chest wall to improve the appearance of your bust. Swimming is one of the best ways of working the pectoral muscles whi...
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Tummy Toning Techniques for the Easily Bored!
There is no doubt that swimming is excellent at toning, strengthening and shaping the body, especially the tummy muscles. But for some, swimming lengths can become a little tedious to ...
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Be Inspired By London 2012 Olympic Swimming Fever!
We‘re more than halfway through January, and I bet a lot of us have ditched our New Year Resolutions already. How many of us swore we’d get in shape in 2012, but have been putting it off and reaching for another plate of winter comfort food instead?!
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How to stop water from getting up your nose
From time to time all of us have to go through the rather nasty experience of having a load of chemically pool water shoot up our noses. For some it is a real problem and can mean that they are unable to swim underwater or to jump into the pool. For these...
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Swimming hats; why should I wear one?
It is a common misconception that the point of wearing a swimming hat is simply to keep your hair dry. It is highly unlikely (unless you only swim breaststroke and don’t dip under the water) that a hat will do this, so don’t worry about keep your hair...
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How to streamline your body
In the world of swimming ‘streamlining’ is a word you will hear over and over. It is an obsession for many and an excellent skill for all swimmers (professional or otherwise) who want to improve their times and to swim for longer without getting exhau...
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Swim Away Those Winter Blues
Now that the cold dull days and long nights of winter are well and truly with us, many people will be suffering from a dip in their cheerfulness and energy levels, and will be feeling more interested in sleeping (and eating!) than working, socialising or ...
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How to avoid foot cramp while swimming
This week we are all about the feet! Foot cramp is something which affects professional and novice swimmers alike (albeit for different reasons), and can be an extremely frustrating condition. Imagine that you are on track to beat your best time when all ...
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